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Plant Based Kidney Health
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Добавлен 30 ноя 2021
Learn about your kidneys, how to protect them, and what to eat when you have kidney disease! Dr. Sean Hashmi is a Board Certified Nephrologist and Michele Crosmer is a Registered Dietitian and Certified Specialist in Renal Nutrition.
We hope to educate and empower you to take control of your health and make proactive lifestyle choices to protect kidney health!
Thanks so much for subscribing to our channel!
Sean Hashmi, MD, MS, FASN and Michele Crosmer, RD, CSR
We hope to educate and empower you to take control of your health and make proactive lifestyle choices to protect kidney health!
Thanks so much for subscribing to our channel!
Sean Hashmi, MD, MS, FASN and Michele Crosmer, RD, CSR
Smoking and Kidney Health: Does It Damage Your Kidneys?
How does smoking, e-cigarettes, cigars, nicotine, and smokeless tobacco impact your kidney health? Can it cause kidney disease? Can it make kidney disease progress faster? Dr. Hashmi answers it all in this episode!
Article references:
Yacoub R, Habib H, Lahdo A, Al Ali R, Varjabedian L, Atalla G, Kassis Akl N, Aldakheel S, Alahdab S, Albitar S. Association between smoking and chronic kidney disease: a case control study. BMC Public Health. 2010 Nov 25;10:731. doi: 10.1186/1471-2458-10-731. PMID: 21108832; PMCID: PMC3004836.
Sarker et al. (2023)
⚡️Connect with us on Social Media:
Michele Crosmer, RD CSR
plantbasedkidneys.com/
plantbased.kidneys
Sean Hashmi, MD, MS, FASN
www.SELFPrinc...
Article references:
Yacoub R, Habib H, Lahdo A, Al Ali R, Varjabedian L, Atalla G, Kassis Akl N, Aldakheel S, Alahdab S, Albitar S. Association between smoking and chronic kidney disease: a case control study. BMC Public Health. 2010 Nov 25;10:731. doi: 10.1186/1471-2458-10-731. PMID: 21108832; PMCID: PMC3004836.
Sarker et al. (2023)
⚡️Connect with us on Social Media:
Michele Crosmer, RD CSR
plantbasedkidneys.com/
plantbased.kidneys
Sean Hashmi, MD, MS, FASN
www.SELFPrinc...
Просмотров: 555
Видео
Electrolyte Packets and Kidney Disease: What You Need to Know
Просмотров 2,6 тыс.21 день назад
Can you drink electrolyte packets and sprots drinks if you have kidney disease? Dr. Hashmi and Michele discuss what to know to make an informed decision about your kidney health. Watch to learn! #KidneyHealth #Electrolytes #RenalDiet #HealthTips ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFP...
How to Lower Protein in Urine: Tips for Kidney Health
Просмотров 7 тыс.21 день назад
Dr. Hashmi and Michele discuss medications, supplements, diet and lifestyle tips to help lower protein in the urine. A must watch episode for people with kidney disease or at risk of kidney disease! ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanhashmimd Di...
Protein in Urine: What It Means for Your Kidney Health?
Просмотров 3,4 тыс.Месяц назад
What does it mean if you have protein or bubbles in your urine? What is considered normal and what is abnormal? What testing can you have done to detect protein in the urine? Watch now to learn from nephrologist, Dr. Sean Hashmi! ⚡️Connect with us on Social Media: Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanhashmimd Michele Crosmer, RD CSR plantbasedkidneys.com/ insta...
Boost Your Bone Health: Managing Osteoporosis With Kidney Disease
Просмотров 1,4 тыс.Месяц назад
Dr. Hashmi & Michele explore essential tips for managing osteoporosis while living with kidney disease. Discover the treatment options, dietary choices, supplements, and lifestyle adjustments to help you maintain strong bones and keep your kidneys healthy! ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FAS...
How To Lower Your Blood Pressure To Protect Your Kidneys
Просмотров 4,7 тыс.2 месяца назад
Discover effective strategies to lower your blood pressure and protect your kidney health! Learn about diet and lifestyle changes, medications, and supplements that can make a significant impact on managing your blood pressure. We also discuss target blood pressure ranges for people with CKD. ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantba...
Choosing the Right Protein: Whey vs Soy for Kidney Disease
Просмотров 2,3 тыс.2 месяца назад
Discover the best protein option if you have kidney disease. In this video, we discuss the benefits and considerations of whey, soy, and other plant protein to help you make an informed choice for managing kidney disease. Tune in to learn more! #KidneyHealth #ProteinChoices #WheyVsSoy" ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kid...
Understanding Oxalates and Kidney Disease | Expert Insights and Tips for Renal Health
Просмотров 2,6 тыс.2 месяца назад
Join us for a deep dive into the connection between oxalates and kidney disease. Which foods are high in oxalates, which are low? When do you need to worry about oxalates for your kidney health? ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanhashmimd Discla...
Ozempic and Its Impact on Kidney Disease: What You Need to Know
Просмотров 3,3 тыс.3 месяца назад
Learn about Ozempic and its effects on kidney health in our latest video. Stay informed and empowered with the essential information you need to know about managing kidney disease and whether Ozempic is safe or not. Watch now! ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.in...
Saturated Fat and Kidney Disease: What You Need to Know for Renal Health
Просмотров 2,9 тыс.3 месяца назад
How does saturated fat impact kidney health? Where does saturated fat come from? How much should you have? What about coconut oil? Watch now to protect your kidneys! #SaturatedFat #KidneyDisease #RenalHealth" ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased.kidneys Sean Hashmi, MD, MS, FASN www.SELFPrinciple.org www.instragram.com/seanh...
Understanding Kidney Biopsy: Procedure, Risks, and Recovery | Everything You Need to Know!
Просмотров 3,6 тыс.3 месяца назад
Discover what you should know about getting a kidney biopsy. Dr. Hashmi discusses the procedure itself, potential risks, and when someone should get one. You’ll get valuable insights and peace of mind as we explore everything you need to know about this diagnostic tool. #KidneyBiopsy #kidneydisease #chronickidneydisease ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidney...
Stress and Kidney Disease: Understanding the Connection
Просмотров 2,4 тыс.3 месяца назад
Join us as we discuss how stress impacts kidney health and explore practical strategies for managing stress to promote overall well-being. Watch now to gain a deeper understanding of this important connection and take control of your kidney health journey. #Stress #KidneyDisease #Wellness ⚡️Connect with us on Social Media: Michele Crosmer, RD CSR plantbasedkidneys.com/ plantbased....
How To Lower Creatinine: Effective Tips For Kidney Health
Просмотров 29 тыс.4 месяца назад
How To Lower Creatinine: Effective Tips For Kidney Health
Are Artificial Sweeteners Bad For You?
Просмотров 1,6 тыс.4 месяца назад
Are Artificial Sweeteners Bad For You?
Kidney Health: Learn How To Keep Your Kidneys Healthy
Просмотров 3,7 тыс.5 месяцев назад
Kidney Health: Learn How To Keep Your Kidneys Healthy
How To Improve Appetite In Kidney Disease
Просмотров 1,4 тыс.5 месяцев назад
How To Improve Appetite In Kidney Disease
Kidney Transplant: when to consider getting on the transplant list?
Просмотров 1 тыс.6 месяцев назад
Kidney Transplant: when to consider getting on the transplant list?
Are Lectins Bad For Kidney Disease?
Просмотров 3,2 тыс.7 месяцев назад
Are Lectins Bad For Kidney Disease?
Carnivore Diet and Kidney Disease: Is it safe or harmful?
Просмотров 21 тыс.8 месяцев назад
Carnivore Diet and Kidney Disease: Is it safe or harmful?
Should You Take Baking Soda If You Have Kidney Disease?
Просмотров 25 тыс.8 месяцев назад
Should You Take Baking Soda If You Have Kidney Disease?
How Does Sugar Affect The Kidneys?
Просмотров 9 тыс.9 месяцев назад
How Does Sugar Affect The Kidneys?
Cystatin C As A Measure Of Kidney Function
Просмотров 6 тыс.9 месяцев назад
Cystatin C As A Measure Of Kidney Function
Role of Vitamin K2 in Kidney Disease-Part 2
Просмотров 16 тыс.10 месяцев назад
Role of Vitamin K2 in Kidney Disease-Part 2
What Diet Is Good For Both Diabetes and Kidney Disease?
Просмотров 7 тыс.10 месяцев назад
What Diet Is Good For Both Diabetes and Kidney Disease?
What To Know About Contrast Dye & Kidney Disease
Просмотров 4,7 тыс.10 месяцев назад
What To Know About Contrast Dye & Kidney Disease
What To Know About Potassium If You Have Kidney Disease!
Просмотров 7 тыс.10 месяцев назад
What To Know About Potassium If You Have Kidney Disease!
Can You Supplement With Biotin If You Have Kidney Disease?
Просмотров 2,4 тыс.11 месяцев назад
Can You Supplement With Biotin If You Have Kidney Disease?
My nephrologist doesn’t try to keep my bp < 110. My Dr wants mine less than 149.
Can you please give me information about a large 11.5 by 7.5 cm exophytic septated cyst projecting off upper pole of right kidney of 68-year-old female. Thank you.
I don't think she is a doctor. Am I right or ????
Hi Michelle, great videos and have watched a lot. Not sure if you have made a video on this but I could not find it on your channel and there seem to be mixed opinions but, are thc edibles safe with PKD? At any type of GFR level too. Thanks
It never fails to amaze me how people actually managed to live without all this stuff supplemented to our diet. How ever did we manage to live before chemists came along?
K2
How are ancestors ever made it through thousands and thousands of years?Eating meat is a mystery to me. Would you take the time and explain that?
I never realized there was this CKD MBD! I will get out my blood work and rewatch to this video. Thank you for this video!
? What ? Eating eggs,meat and good food with low salt is supposed to be good for you if you have a kidney cyst ,its non fatty but real ,eating grapefruit and other fruits with vegatibles is also excellent .Don’t give advice saying protein is bad,your body needs carbs and protein with vitamins. People call your doctor because there is really good medicine to slow and heal the kidneys and a good list of foods and healthy shakes will be the order of the day from your doctor.
I was put on a Low FODMAP diet about 5-6 months ago by my gastroenterologist. Dx. IBS or SIBO. On 5/31/2024, I had a sudden onset of right-side flank pain, the most severe pain I have ever experienced. I'm a 70 y.o. female, generally good health. I'm wondering if the low FODMAP diet may have been a contributing factor in the development of the stone.
Problem is nobody agree nothing on kidney health.
How much sodium a day ckd4
Hi can you please advise a good plant powder brand kidney friendly ❤
Amazing information!!! Thank you for sharing this.
Allpurinol? Safe
Niacin good?
What can take GERD I’m suffering I see nexium horrible. I don’t know what to do. Pepcid AC safe CKD4
And would a drink of alcohol be helpful to kidneys or not helpful? Thought that's how you gage food.
Best info about protein in the urine. My Dr. never mentioned it at all.
why you do not put the name of the Doctor in the tittle
Plant-based pancakes without egg? Indian dosa or pesarattu pancakes are so easy! Just needs a lil soaking and a blender.
I’m thrilled to hear this conversation bc most Drs only want to PRESCRIBE a pill and seem to totally DIMINISH the supplements…Thank you for sharing this
This guy has an amazing way of explaining things. He almost draws you in to what he is saying. He also makes things clear and concise within being condisending. Would have him as my doctor anyday!
Thumbs down 👎👎👎
Um, yes or no Are eggs good for us or not😅
Third comment of the day: the "stars" of "Plant Based Kidney Health", Sean and Michele, are in continuing accord with a famous missive on "Simplicity": "if you can't explain it simply, you don't understand it well enough." Einstein. To boot: "In all things, simplify, simply, simplify!" Thoreau. Bet you did not realize the company you keep. KISS (Keep It Simple and Straightforward). "Stupids" are no longer allowed. Be well.
A niggly: please do not use the term "Google" when referring to an internet search. "Google" is NOT a search engine; ; although its origin was as a search engine, Google is now a highly controversial (and often sued) trillion dollar American -based multi-national corporation, that, among other things, provides a "free" internet search service that a large portion of the internet audience is doing its very best to run away from. On privacy issues alone. When referring to an internet search, the correct terminology is a bare bones "search" or "internet search"; if you must refer to a search via Google, the correct term is not "Google" but Google search". As one thoroughly emersed in Google World (Chrome, RUclips, Pixel phone) , I respect Google for what it is, not for what it isn't. Consider trying (free) the relatively new search engine named "Kagi". If you search the internet often, Kagi, a user supported ($10 monthly), no ads, AI integrated search engine, will change your approach to the internet search process and dramatically compound your search efficiency. In terms of internet propriety, not only is the wholesale use of the term "Google" for "search" inaccurate and passe, it sticks in the craw. On this topic, see Leo Nottenboom's site "Ask Leo" directly or on RUclips. Be well.
Words cannot express the gratitude i have toward both of you for providing this public service.
We are so glad that you are finding our channel and episodes helpful!
I'm 5 years post KT. My serum creatinine level is 1.1. but protine in unrine these days. Unrine culture report is negative. What's Common cause of this situation.
any studies on marijuana and injesting it different ways? smoking, vaping, eating, etc.
Dr. Hashmi mentions in the end that smoking anything will always be the worst form/way to ingest. So that goes for marijuana as well. We will have to do an episode on THC/CBD and CKD specifically though!
Hi michelle and Dr. Hashmi. Is second hand smole bad?
second hand smoke can also be bad for someone's health!
Excellent
So happy l gave up smoking, thanks guys another great video 👍
Great job! That is huge for helping your kidney and overall health <3
@@PlantBasedKidneyHealth Thank you 😊
I love smoking marijuana. Makes my Kidney's feel good
Testing comments
We welcome comments!
Is smoking cigars a risk as well?
Yes, this episode applies to smoking cigarettes, e-cigs, cigars, smokeless tobacco and nicotine products!
I have an external cyst which has sòlids. WHAT IS GOING ON?
Cannabis is good but illegai.....its natural
Unfortunately just found a 12cm what they say is a cyst on upper pole of left kidney. Displacing spleen and pancreas. might be cancer for all i know .
This guy is converted from a pagan .I don’t think he’s a doctor
I appreciate the information and common sense approach.
I am already on a vegan diet and rarely eat meat substitutes. I eat whole grains (rye mostly) and so on. I recently got my bloodwork, and I have calcium to phosphorus ratio at 1.9 despite having calcium at the high end of the normal range (phosphorus too). How am I supposed to lower my phosphorus if it's in everything? I eat 3 slices of bread and I'm already over the RDA.
Hi doctor I need some help please 🙏🏻, I recently got my diagnosis from the doctor it’s call ancavasculatis and my kidneys are involved plus I have anemia 😢these is too much and is very difficult for me to find help in this situation , please help me ! Plus my husband lost his job everting change in on day 😢please help me with some diet plan. Thanks you!
Can low dosage help your kidneys while keeping your blood pressure down
What about av fistula, for weights or press ups
Great thanks you 😀
Almost all clinical studies have shown that Cordyceps help improve kidney function. Why isn't Cordyceps being prescribed by nephrologists as a routine complementary treatment for kidney disease?
Some people say the carnivore diet with salt helps kindly function..... Something abut it?
Hi! We have an episode on the carnivore diet and CKD!
Zero carb improve my HBA1C from 10.2 to 5.2 in 3 months with fasting
Any research with zero carb combined with SGLT2 INHIBITOR or fasting and SGLT2 INHIBITOR?